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The following events will be tested:
40 Yard Dash:
2 Attempts per athlete
Timed
on first movement
Pro Agility Shuttle:
2 Attempts
One To Left and One To Right
Must Touch Line To Count
Hand Must Be On Starting Line and
Body Cannot Cross Line For Start
Vertical and Broad Jump:
Two attempts per event
Feet must be behind line (broad jump)
Stepping not allowed
Bench Press:
185
Lbs- # of reps (sophomore lineman)
150 Lbs-# of reps (sophomore skill)
150 Lbs-# of Reps (freshman lineman)
135 Lbs-#
of Reps (freshman skill )
*Body must stay in contact with bench and ground; each rep touches chest but does not
bounce off chest
One on One Competiton:
Position
matchups
QB throwing
Lineman skills
Skill position skills
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